Tuesday, July 5, 2011

Soya 65

Vegetarian's chicken.... Non-vegetarian's solace during the month of Purattasi... Protein rich food....  That is our Soya 65. Soya chunks have been usually included in pulao, gravies.. but the fried version is tops I say!

Ingredients:

1. Nutrela Soya meal maker - 250 gram
2. Ginger Garlic paste - 1 tea spoon
3. Chicken masala - 1/2 sachet
4. Salt
5. Oil

Recipe:

1. In a draining pan, fill 3/4ths water and drop the soya chunks in it. Add salt. Boil till the chunks become tender.

2. Drain the hot water and rinse the soya 2-3 times with cold water.
3. Squeeze the chunks with hand and drain all the water content.

4. In a bowl, mix chicken masala, ginger-garlic paste and salt. Then add the soya chunks to it and give a nice coating.

5. Marinate for 15-20 minutes.
6. Heat some oil in a kadai, and fry the chunks in as many instalments as the size of the kadai permits.
7. Take out the fried Soya 65 and put it on kitchen tissue so that the excess oil is absorbed.

This is a good side for Sambar rice, rasam rice. Good for a snack as well.

1 comment:

  1. Nice blog. Thanks for providing such a wonderful info.
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    ReplyDelete